Bolinger KickBoxing Paperback – July 13, 2020
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Product details
| Management number | 222078979 | Release Date | 2026/05/04 | List Price | US$13.20 | Model Number | 222078979 | ||
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The Complete Kickboxing ManualByScott BolingerThis isn't about just teaching how to kick and punch, It is instructions on how to become a technician of the art.The author of the Bolinger Kickboxing systems has over 30 years of studying martial arts. This book has 410 pages. This book goes through many aspects of martial arts: Business building and fundraising, stretching, stances, punches, and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands, and politics in combat sports. Read more
| ISBN13 | 979-8201075637 |
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| Language | English |
| Publisher | Scott Bolinger |
| Dimensions | 8.5 x 0.84 x 11 inches |
| Item Weight | 2.07 pounds |
| Print length | 408 pages |
| Publication date | July 13, 2020 |
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